Support your neck and back
Browse our store for the latest state-of-the-art pillows, chairs and exercise equipment to look after your neck, back and spine like an expert.
Neck Pain from Computer use
Strong and Supple Neck and Spine
A Stronger Neck in 6 weeks
If your neck is sore and stiff from years hovering over a computer, follow our 6 week program to improve your posture, strengthen your neck and increase your flexibility. Suitable for all ages.
A strong and stress-free Back in 8 weeks
This program is designed to strengthen your posterior chain, the muscles of the back protecting the spine. Our Western lifestyle of in-activity and sitting in front of computers and TV screens can make your back weak, tired and sore. Move with us for 8 weeks and develop good habits for life.
Stiff and aching Back?
Strong and straight back
Bad posture and weak spine
Effortless good posture
Strong spine in 12 weeks
Give us 3 months of your time and we can improve your whole spine from the top of the neck down to the tailbone. You will learn how to look after your spine strengthen the neck and back with safe and simple exercises. Move and stretch for better range of motion and flexibility.
Join our free newsletter
Develop good posture and a strong spine with tips from our experts. Be the first to learn about our feature programs, product sales and blogs from our team to help you get more out of life.